Prolonged exposure therapy (PE) is a specific type of cognitive behavioral therapy for trauma that teaches clients to gradually approach their trauma-related feelings, memories, and situations.

Virtual reality therapy leverages immersive experiences to expose individuals to fears and phobias safely, aiding in anxiety reduction through gradual, guided exposure.

Emetophobia is the fear of vomit or vomiting. Many people with emetophobia experience an intense fear of throwing up which can include seeing vomit, being around someone who is vomiting, or vomiting themselves.

Contamination OCD is a type of obsessive-compulsive disorder (OCD) that causes individuals to obsess over the idea of being contaminated, contracting an illness, or the spread of germs.

Obsessive-compulsive disorder (OCD) is a common mental health disorder where a person experiences uninvited and unwanted recurring thoughts or images (“obsessions”) and behaviors (“compulsions”). Obsessive thoughts trigger distressing feelings and compulsions are behaviors an individual engages in repeatedly to decrease distress.

Denver Channel 7 News interviewed CBTDenver's psychologist, Dr. Keri Johns, about why alcohol is not a great coping strategy for flight anxiety and how Virtual Reality exposure therapy can help.