Bipolar Disorder

Bipolar Disorder, once referred to as manic-depression, is a mood disorder characterized by a distinct change in mood states ranging from depression to a more heightened, energetic, or irritable state referred to as mania. These mood episodes can vary in intensity, with a manic episode ranging from severe to moderate, or presenting as a more manageable condition referred to as hypomania.

Some symptoms of mania may include significant increase in energy, decreased need for sleep, racing thoughts, grandiosity, increase in risk-taking behaviors, and may include irritability. These shifts in thought patterns and energy can lead to disruption in both personal and professional life.

Understanding and Diagnosing Bipolar Disorder

Symptoms and mood patterns can vary significantly among individuals with bipolar disorder, and it can sometimes take time to properly diagnose. Therapists at CBT Denver can do a thorough diagnostic evaluation to determine if a client has bipolar disorder (BD) and suggest a treatment plan based upon evidence-based treatments.

Evidence-Based Treatments for Bipolar Disorder

Interpersonal and Social Rhythm Therapy (IPSRT)

IPSRT is an evidence-based psychotherapy for bipolar disorder. This treatment involves creating structure and stability in a client’s life to minimize the risk of manic/hypomanic or depressive episodes.

Creating a consistent sleep-wake cycle is a foundation of minimizing relapse. The other aspect of IPSRT involves selecting and working on an interpersonal problem such as an interpersonal dispute, grief or a role transition.

Cognitive Behavioral Therapy for Bipolar Disorder

Therapists at CBT Denver also draw from techniques in Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Mindfulness-Based therapies to create a skill set specific to the client’s unique needs.

CBT treatments support clients in managing symptoms, addressing negative thoughts, improving emotional regulation, and building practical coping skills tailored to their needs.

Skills are aimed at reducing the risk of manic/hypomanic and depressive episodes and creating a productive and meaningful life, both in the short term and the long term.

CBT Denver therapists also refer to and collaborate with psychiatrists in the community if medication is part of the treatment plan.