Bipolar Disorder

Bipolar Disorder, once referred to as manic-depression, is characterized by a distinct change in mood states ranging from depression to a more heightened, energetic, or irritable state referred to as mania. These mood episodes can vary in intensity, with the manic phase of the bipolar continuum ranging from severe to moderate to a more manageable condition referred to as hypomania.

Some symptoms of mania may include significant increase in energy, decreased need for sleep, racing thoughts, grandiosity, increase in risk-taking behaviors, and may include irritability. These shifts in thought patterns and energy can lead to disruption in both personal and professional life.

Understanding and Diagnosing Bipolar Disorder

Bipolar Disorder may show up differently in different individuals and sometimes takes time to properly diagnose. Therapists at CBT Denver can do a thorough diagnostic evaluation to determine if a client has bipolar disorder (BD) and suggest a treatment plan based upon evidence-based treatments.

Evidence-Based Treatments for Bipolar Disorder

Interpersonal and Social Rhythm Therapy (IPSRT)

IPSRT is an evidence-based psychotherapy for bipolar disorder. This treatment involves creating structure and stability in a client’s life to minimize the risk of manic/hypomanic or depressive episodes.

Creating a consistent sleep-wake cycle is a foundation of minimizing relapse. The other aspect of IPSRT involves selecting and working on an interpersonal problem such a an interpersonal dispute, grief or a role transition.

Cognitive Behavior Therapy (CBT) for Bipolar Disorder

Therapists at CBTDenver also draw from techniques in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Mindfulness-Based therapies to create a skill set specific to the client’s unique needs.

CBT treatments support clients in managing negative thoughts, improving emotional regulation, and building practical coping skills tailored to their needs.

Skills are aimed to reducing the risk of manic/hypomanic and depressive episodes and creating a productive and meaningful life, both in the short term and the long term.

CBT Denver therapists also refer to and collaborate with psychiatrists in the community if medication is part of the treatment plan.