Research has shown that group therapy is effective at treating a variety of concerns such as anxiety and depression.

Disordered eating involves behaviors and symptoms similar to eating disorders but with less severity and frequency, often including dieting. Dr. Nicole Cross will be leading an in-person, 12-week, Eating Disorder Skills Group starting on September 20, 2024 open to individuals with disordered eating and body image concerns.

Social Anxiety Disorder often overlaps with harshly judging one’s own physical appearance.