Transitioning from the end of summer to going back to school can be a difficult time with students and parents.

CBT can help people with ADHD develop and practice long-term coping skills that can improve their daily functioning and quality of life.

There is a connection between the mental health of a parent, or primary caregiver, and a child.

People with higher levels of initiative may feel more empowered and in control of their daily lives whereas people with a high level of guilt may lack confidence, experience low self-worth, and have greater difficulty setting and accomplishing goals.

Neurodiversity is a general term that encompasses a range of neurodevelopmental and other conditions that impact brain function. It recognizes that no two brains are exactly alike and that brains function differently.

Summer is typically a more carefree, less scheduled, and demanding time of year compared to the school year and it can take some time to adjust to being back at school.

Dialectical Behavior Therapy or DBT for teens can effectively treat a range of mental health concerns including depression, anxiety, and substance abuse.

Adolescent therapy at CBT Denver addresses the needs of adolescents through CBT, DBT and social skills training. Parents of adolescents can learn effective ways of providing support and striking a balance between offering support while respecting your teen’s sense of independence.

Some games can be addictive and may interfere with rather than enhance our lives and well-being. It can be difficult to differentiate which games may be helpful and which may be harmful.